Overwhelmed or stuck?

You’ve done all the things you’re “supposed” to but your anxiety is in the driver’s seat, holding the wheel, scanning for every mistake. Meanwhile, life is just happening.

  • You’re the one people turn to, but it’s left you feeling exhausted, detached, or like you’ve lost a part of yourself along the way.

    *I accept Mt. Sinai Top Tier UMR insurance

  • You’ve pushed yourself to succeed, but now you’re wondering if it’s worth the cost. You want to quiet the self-doubt, get out from under anxiety, let go of burnout, while staying connected to your drive.

  • Whether a career shift, a major move, something in a relationship, or another change, you’re looking for clarity and a way to move forward. Maybe you’re not exactly sure what’s going on, but you’d like things to feel different.

You’re here because you want things to feel different. That’s where I come in.

Dr.  Anna Nouzovsky

Licensed Psychologist 

Assistant faculty Icahn School of Medicine at Mt. Sinai

With me you’ll find a calm, focused space to explore yourself. We’ll look at what’s working, what’s not, and what needs to shift. You’re not alone; let’s figure out why and make sense how to move forward.

Reach out.

If you or someone you know are experiencing an emergency please call 911/988 or go to your closest emergency room.